Gen Z ‘bed rotting’ trend explained - While the term might be new, the act of “bed rotting” has been around for a very long time. The Gen Z-ers see it as a form of self care, even going so far as to make it look pretty and aesthetically pleasing – just check TikTok and Instagram. But before you go grabbing a […]
Poll reveals that 34% of Americans are losing sleep due to current global events - We already knew that Americans are having a hard time sleeping (we do run a sleep site, it’s very obvious). We also know that people are stressed out about current events in the news. So that raised the obvious question: are the two linked? We ran a poll of 1049 randomly-selected Americans from every state […]
Daylight Saving Time: When to Change Your Clocks (Updated) - Daylight Saving Time this year will occur on March 12, 2023 at 2 a.m. Americans in the vast majority of states that observe Daylight Saving Time will adjust their clocks forward one hour. Resources mentioned in this article Do I need to set my clock forward or backwards one hour? At 2 a.m. on March […]
How Do Horses Sleep? – Why They Doze While Standing - Just like humans, horses sleep in different cycles. They can doze, experience slow wave sleep, and dream during REM sleep. Most people assume that horses sleep standing, which is only partially true. They are able to doze in light sleep while standing, but since the REM sleep stage requires their muscles to be fully relaxed, […]
Why Do Cats Sleep So Much? Everything You Need to Know - If you own a cat then you know how much they love to sleep. Our feline friends can sleep for up to 16 hours per day when young, while older cats can spend an astounding 20 hours per day sound asleep. You may have also noticed that they can easily fall asleep any place and […]
‘Awake’: Upcoming Netflix Movie is About a World Where Nobody Can Sleep - A new movie might be relatable to all of the insomniacs out there. Netflix’s upcoming science fiction thriller Awake explores a world where humanity has lost its ability to sleep. The movie stars Gina Rodriguez as a mother and former soldier who is the only person that can save the world from the devastating effects […]
How Many Hours Successful People Sleep - Best way to track how many hours you sleep Apple Watch Series 6 – When Apple dropped the Series 6 version of their popular smartwatch, they mentioned that sleep tracking would be a major feature. They weren’t kidding. Apple Watch includes a robust suite of sleep-enhancing features including goal-setting, hour tracking, wind down function (to […]
Why Joe Rogan Claims That He is a Fan of the TimTam Power Massager - Joe Rogan has endorsed the TimTam Power Massager and claims that it’s one of the best tools that he uses for recovery. The TimTam Power Massager is a massage gun created by legendary MMA coach Firas Zahabi. It delivers 2500 strokes per minute, weighs 2.2 pounds, and features a lithium-ion battery that gives you 40 […]
How Long Do Snails Sleep? - Snails sleep on and off in periods of 13-15 hours. Then they stay awake for the next 30 hours. They have a 3-day sleep cycle. They can also hibernate for a period of up to 3 years straight. Overview This is one of the most frequently searched questions in Google. Beats me why a lot […]
Joe Rogan Reveals Which Sleep Tracker He Uses To Stay Productive - What brand of CBD does Joe Rogan use? CBD MD (coupon code: SLEEPLINE) – This is the *exact brand* that Joe Rogan takes. The podcast host takes 1000mg of this tincture every single day. He’s gone on record saying that it helps him with pain relief and increases relaxation. Buy: CBD MD Oil Tincture Drops, $29.99-$339.99 from CBD […]
While the term might be new, the act of “bed rotting” has been around for a very long time. The Gen Z-ers see it as a form of self care, even going so far as to make it look pretty and aesthetically pleasing – just check TikTok and Instagram. But before you go grabbing a […]
Gen Z ‘bed rotting’ trend explained Read More »
We already knew that Americans are having a hard time sleeping (we do run a sleep site, it’s very obvious). We also know that people are stressed out about current events in the news. So that raised the obvious question: are the two linked? We ran a poll of 1049 randomly-selected Americans from every state
Poll reveals that 34% of Americans are losing sleep due to current global events Read More »
Daylight Saving Time this year will occur on March 12, 2023 at 2 a.m. Americans in the vast majority of states that observe Daylight Saving Time will adjust their clocks forward one hour. Resources mentioned in this article Do I need to set my clock forward or backwards one hour? At 2 a.m. on March
Daylight Saving Time: When to Change Your Clocks (Updated) Read More »
Just like humans, horses sleep in different cycles. They can doze, experience slow wave sleep, and dream during REM sleep. Most people assume that horses sleep standing, which is only partially true. They are able to doze in light sleep while standing, but since the REM sleep stage requires their muscles to be fully relaxed,
How Do Horses Sleep? – Why They Doze While Standing Read More »
If you own a cat then you know how much they love to sleep. Our feline friends can sleep for up to 16 hours per day when young, while older cats can spend an astounding 20 hours per day sound asleep. You may have also noticed that they can easily fall asleep any place and
Why Do Cats Sleep So Much? Everything You Need to Know Read More »
A new movie might be relatable to all of the insomniacs out there. Netflix’s upcoming science fiction thriller Awake explores a world where humanity has lost its ability to sleep. The movie stars Gina Rodriguez as a mother and former soldier who is the only person that can save the world from the devastating effects
‘Awake’: Upcoming Netflix Movie is About a World Where Nobody Can Sleep Read More »
Best way to track how many hours you sleep Apple Watch Series 6 – When Apple dropped the Series 6 version of their popular smartwatch, they mentioned that sleep tracking would be a major feature. They weren’t kidding. Apple Watch includes a robust suite of sleep-enhancing features including goal-setting, hour tracking, wind down function (to
How Many Hours Successful People Sleep Read More »
Joe Rogan has endorsed the TimTam Power Massager and claims that it’s one of the best tools that he uses for recovery. The TimTam Power Massager is a massage gun created by legendary MMA coach Firas Zahabi. It delivers 2500 strokes per minute, weighs 2.2 pounds, and features a lithium-ion battery that gives you 40
Why Joe Rogan Claims That He is a Fan of the TimTam Power Massager Read More »
Snails sleep on and off in periods of 13-15 hours. Then they stay awake for the next 30 hours. They have a 3-day sleep cycle. They can also hibernate for a period of up to 3 years straight. Overview This is one of the most frequently searched questions in Google. Beats me why a lot
How Long Do Snails Sleep? Read More »
What brand of CBD does Joe Rogan use? CBD MD (coupon code: SLEEPLINE) – This is the *exact brand* that Joe Rogan takes. The podcast host takes 1000mg of this tincture every single day. He’s gone on record saying that it helps him with pain relief and increases relaxation. Buy: CBD MD Oil Tincture Drops, $29.99-$339.99 from CBD
Joe Rogan Reveals Which Sleep Tracker He Uses To Stay Productive Read More »
